I will give you a bodyweight workout plan

 I will give you a bodyweight workout plan

About This Gig

Workout from the comfort of your home with my 4 days/week fitness plan. This plan is what I personally use to keep me in shape as a professional athlete and I recommend to anyone tight on time or budget and want to lose weight fast.

The workout plan is 20 minutes long with a total of 8 different exercises that work the whole body in one workout. 

Benefits of Bodyweight Workouts

- Save money from gym memberships

- Workout from the comfort of your home

- No equipment necessary

- Utilize High-Intensity Interval Training to maximize fat loss. 

- Combine strength and cardio all in one workout. 

If you have any questions regarding the plan then please feel free to contact me via private message. 

Extra - Exercise Videos

Total of 30 exercises

30-second clips

No verbal explanation

Can be edited by the buyer to include branding

An example is included in gig photos/videos

Reviews: 5/5

seharcee

United States

Excellent... excited to do my workouts... good communication... Thank you :)

pjmk96

Finland

Exactly what I asked for and delivery was extremely fast :)

klauspai

Austria

Great Work!

About Me:

I am a certified holistic health coach and a former professional athlete from Canada. I am very passionate about health, fitness, and nutrition. I want healthy eating to be accessible to everyone because everyone deserves to live a happy, healthy and fit life!

Click Here to Contact Or Order

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