I will give you a bodyweight workout plan
About This Gig
Workout from the comfort of your home with my 4 days/week fitness plan. This plan is what I personally use to keep me in shape as a professional athlete and I recommend to anyone tight on time or budget and want to lose weight fast.
The workout plan is 20 minutes long with a total of 8 different exercises that work the whole body in one workout.
Benefits of Bodyweight Workouts
- Save money from gym memberships
- Workout from the comfort of your home
- No equipment necessary
- Utilize High-Intensity Interval Training to maximize fat loss.
- Combine strength and cardio all in one workout.
If you have any questions regarding the plan then please feel free to contact me via private message.
Extra - Exercise Videos
Total of 30 exercises
30-second clips
No verbal explanation
Can be edited by the buyer to include branding
An example is included in gig photos/videos
Reviews: 5/5
seharcee
United States
Excellent... excited to do my workouts... good communication... Thank you :)
pjmk96
Finland
Exactly what I asked for and delivery was extremely fast :)
klauspai
Austria
Great Work!
About Me:
I am a certified holistic health coach and a former professional athlete from Canada. I am very passionate about health, fitness, and nutrition. I want healthy eating to be accessible to everyone because everyone deserves to live a happy, healthy and fit life!
Click Here to Contact Or Order
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